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	<title>Comments on: Cross Blog Conversation with Angie of LosingitandLovingit.com</title>
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	<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/</link>
	<description>The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds!</description>
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		<title>By: Shannon</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-52</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-52</guid>
		<description>Thanks Trish!</description>
		<content:encoded><![CDATA[<p>Thanks Trish!</p>
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		<title>By: Shannon</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-51</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 11 Dec 2009 03:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-51</guid>
		<description>Me too Loretta. At one time I was up to a case of soda a day! 

When I gave up sugar-laden soda this time, I relied heavily on lemon flavored sparkling water because I really wanted that fizzy carbonated feeling. Unfortunately I&#039;m having a hard time dropping the diet stuff.  

Funny you should mention Caffiene, after reading Craving Secrets this week, my husband has decided that while he doesn&#039;t want to give up soda, he is going ot give up caffienated soda. It&#039;s amazing how much of this stuff is hidden in our foods that we just don&#039;t think about.</description>
		<content:encoded><![CDATA[<p>Me too Loretta. At one time I was up to a case of soda a day! </p>
<p>When I gave up sugar-laden soda this time, I relied heavily on lemon flavored sparkling water because I really wanted that fizzy carbonated feeling. Unfortunately I&#8217;m having a hard time dropping the diet stuff.  </p>
<p>Funny you should mention Caffiene, after reading Craving Secrets this week, my husband has decided that while he doesn&#8217;t want to give up soda, he is going ot give up caffienated soda. It&#8217;s amazing how much of this stuff is hidden in our foods that we just don&#8217;t think about.</p>
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		<title>By: Trish L</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-48</link>
		<dc:creator>Trish L</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-48</guid>
		<description>I am completely addicted to diet Coke and diet Dr. Pepper - actually, I kind of view them as some of my favorite &quot;snacks&quot; - so I especially appreciate this question!

Love the CBC! :)</description>
		<content:encoded><![CDATA[<p>I am completely addicted to diet Coke and diet Dr. Pepper &#8211; actually, I kind of view them as some of my favorite &#8220;snacks&#8221; &#8211; so I especially appreciate this question!</p>
<p>Love the CBC! <img src='http://theshrinkingmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Loretta</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-45</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Thu, 10 Dec 2009 05:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-45</guid>
		<description>I&#039;m a soda drinker too, and have been since my early teens. I think my problem is I don&#039;t want to give up soda ... I like the fizzy stuff, I can&#039;t help it. 

I did go no caffeine for 2 weeks last year while I was having some medical tests done ... then I grabbed a soda after it was all over and I was buzzing for days LOL

Okay, that&#039;s not really helping the goal any here ... off to Angie&#039;s place to see how she kicked the fizz habit.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a soda drinker too, and have been since my early teens. I think my problem is I don&#8217;t want to give up soda &#8230; I like the fizzy stuff, I can&#8217;t help it. </p>
<p>I did go no caffeine for 2 weeks last year while I was having some medical tests done &#8230; then I grabbed a soda after it was all over and I was buzzing for days LOL</p>
<p>Okay, that&#8217;s not really helping the goal any here &#8230; off to Angie&#8217;s place to see how she kicked the fizz habit.</p>
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		<title>By: Challenges with Diet Soda &#38; Cravings (Cross-Blog w/Angie) - The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds! - The Shrinking Mommy</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-39</link>
		<dc:creator>Challenges with Diet Soda &#38; Cravings (Cross-Blog w/Angie) - The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds! - The Shrinking Mommy</dc:creator>
		<pubDate>Tue, 08 Dec 2009 20:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-39</guid>
		<description>[...] with Diet Soda &amp; Cravings (Cross-Blog w/Angie)     Yesterday, as part of our cross-blog conversation this week, Angie at LosingItandLoving.com answered my question on how she managed to give up diet [...]</description>
		<content:encoded><![CDATA[<p>[...] with Diet Soda &amp; Cravings (Cross-Blog w/Angie)     Yesterday, as part of our cross-blog conversation this week, Angie at LosingItandLoving.com answered my question on how she managed to give up diet [...]</p>
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		<title>By: Shannon</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-38</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 08 Dec 2009 19:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-38</guid>
		<description>Thanks Karen! I hope you find Angie&#039;s insights as valuable as I am. :)</description>
		<content:encoded><![CDATA[<p>Thanks Karen! I hope you find Angie&#8217;s insights as valuable as I am. <img src='http://theshrinkingmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Karen McGreevey</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-37</link>
		<dc:creator>Karen McGreevey</dc:creator>
		<pubDate>Tue, 08 Dec 2009 13:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-37</guid>
		<description>Shannon,

What a fantastic way to &quot;think outside the box!&quot;
by cross-posting with Angie.

You&#039;re also giving us, your readers, an opportunity to not only read about your journey but we also have a chance to learn from you both your &quot;little secrets&quot; to good health.</description>
		<content:encoded><![CDATA[<p>Shannon,</p>
<p>What a fantastic way to &#8220;think outside the box!&#8221;<br />
by cross-posting with Angie.</p>
<p>You&#8217;re also giving us, your readers, an opportunity to not only read about your journey but we also have a chance to learn from you both your &#8220;little secrets&#8221; to good health.</p>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://theshrinkingmommy.com/164/cross-blog-conversation-with-angie-of-losing-it-and-loving-it-com/comment-page-1/#comment-36</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Mon, 07 Dec 2009 14:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=164#comment-36</guid>
		<description>Excited about this cross blog conversation with you this week. I just answered your awesome question on my blog.</description>
		<content:encoded><![CDATA[<p>Excited about this cross blog conversation with you this week. I just answered your awesome question on my blog.</p>
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