Comments on: Exercise Challenges & A Question about Rebounding http://theshrinkingmommy.com/200/exercise-challenges-a-question-about-rebounding/ The Quest to Get Fit, Healthy, & Lose 100+ pounds! Thu, 22 Mar 2012 22:53:08 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Laura http://theshrinkingmommy.com/200/exercise-challenges-a-question-about-rebounding/comment-page-1/#comment-53 Laura Fri, 11 Dec 2009 06:07:23 +0000 http://theshrinkingmommy.com/?p=200#comment-53 I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don't fit you. I discovered this when trying to get my toddler to eat and wrote a book about it - Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. www.cooking-for-fitness.com , or amazon.com. I hope you enjoy it! I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don’t fit you. I discovered this when trying to get my toddler to eat and wrote a book about it – Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. http://www.cooking-for-fitness.com , or amazon.com. I hope you enjoy it!

]]> By: Angie (Losing It and Loving It) http://theshrinkingmommy.com/200/exercise-challenges-a-question-about-rebounding/comment-page-1/#comment-49 Angie (Losing It and Loving It) Fri, 11 Dec 2009 00:49:56 +0000 http://theshrinkingmommy.com/?p=200#comment-49 Shannon, I wasn't able to finish the Fat Loss Quickie workout either. And it wasn't that I couldn't do it but I prefer not to workout in my home office and don't have a way to take it downstairs because the video doesn't fit fully on my mini laptop. So needless to say, I didn't finish that either but it's a really great workout program and I hope to do it another time. I agree with the 30 day time frame, it is a bit too much especially for those of us who really struggle and for me, I have to change things up OFTEN or I don't stay interested. Looking forward to planning out my challenge. I think I'll stick to 7-10 days. Not sure yet. Cannot wait to answer your question tomorrow! Rebounding is awesome. This cross blog convo has been such a blast. I hope we can do this again in a few months. Shannon,
I wasn’t able to finish the Fat Loss Quickie workout either. And it wasn’t that I couldn’t do it but I prefer not to workout in my home office and don’t have a way to take it downstairs because the video doesn’t fit fully on my mini laptop. So needless to say, I didn’t finish that either but it’s a really great workout program and I hope to do it another time.

I agree with the 30 day time frame, it is a bit too much especially for those of us who really struggle and for me, I have to change things up OFTEN or I don’t stay interested.

Looking forward to planning out my challenge. I think I’ll stick to 7-10 days. Not sure yet.

Cannot wait to answer your question tomorrow! Rebounding is awesome.

This cross blog convo has been such a blast. I hope we can do this again in a few months.

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