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	<title>The Shrinking Mommy &#187; Exercise Ball</title>
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	<description>The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds!</description>
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		<title>Some Simple At-Home Exercises with an Exercise Ball</title>
		<link>http://theshrinkingmommy.com/63/some-simple-at-home-exercises-with-an-exercise-ball/</link>
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		<pubDate>Tue, 24 Nov 2009 05:36:51 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Exercise Ball]]></category>

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		<description><![CDATA[Over on ClickNewz.com, home office fitness guru, Scott Tousignant is sharing his great tips for staying (or getting) fit while working from home. And today, he shared a great video on some really simple exercises you can do with an exercise ball while just sitting around working. 
(Well&#8230;some of these I did this weekend while watching [...]]]></description>
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