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	<title>The Shrinking Mommy &#187; Recipes</title>
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	<link>http://theshrinkingmommy.com</link>
	<description>The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds!</description>
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		<title>Curb Sugar and Caffeine Cravings With Healthy Smoothies</title>
		<link>http://theshrinkingmommy.com/507/curb-sugar-and-caffeine-cravings-with-healthy-smoothies/</link>
		<comments>http://theshrinkingmommy.com/507/curb-sugar-and-caffeine-cravings-with-healthy-smoothies/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 22:09:02 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Healthy Food Choices]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[One of the ways, I have curbed my sugar and caffeine cravings is by making healthy smoothies at home either in the mid-morning or in the mid-afternoon.
Not only do these take care of the sweet tooth, it also gives me a great shot of nutrition that helps combat the caffeine cravings.
While I&#8217;ve written about Smoothies [...]]]></description>
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		<title>Healthy Food Choices: Napa Valley Salad with Cranberries and Almonds</title>
		<link>http://theshrinkingmommy.com/444/healthy-food-choices-napa-valley-salad-with-cranberries-almonds/</link>
		<comments>http://theshrinkingmommy.com/444/healthy-food-choices-napa-valley-salad-with-cranberries-almonds/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:00:06 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I think I have a new favorite salad!
Last Saturday for special time, my 6 yo daughter had us back at Fuddruckers &#8211; and again, it was a no carb day for me.  So that ruled out my favorite, the turkey burger. But I was hungry so, after searching the menu for a good no carb [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Healthy Food Choices: Homemade Veggie Burgers</title>
		<link>http://theshrinkingmommy.com/251/healthy-food-choices-homemade-veggie-burgers/</link>
		<comments>http://theshrinkingmommy.com/251/healthy-food-choices-homemade-veggie-burgers/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:22:11 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I&#8217;ve been meaning to try the homemade veggie burger recipe from the Hungry Girl cookbook for about a year now, but only this weekend did I finally get around to giving it a try.
Now, I was a little skeptical about these because they contain a lot of onion and peppers, and while I like those [...]]]></description>
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		<title>Healthy Choices: Homemade Veggie Pizza</title>
		<link>http://theshrinkingmommy.com/114/healthy-choices-homemade-veggie-pizza/</link>
		<comments>http://theshrinkingmommy.com/114/healthy-choices-homemade-veggie-pizza/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:16:24 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Healthy Food Choices]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Every Friday, for the last 15 years, is pizza night at our house. Pizza and movie night to be exact. I make homemade pizza and we all retire to watch videos (the kids downstairs, my hubby and I upstairs). It&#8217;s our date night, on the cheap.  Everyone gets grumpy if they have to miss pizza night.
Now [...]]]></description>
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