Healthy Choices Christmas Challenge 2009
Now that Christmas is a week away and my own personal temptations to put aside my weight loss and fitness goals increase, I’ve decided to do another holiday challenge. And I invite you to join me!
During this Healthy Choices Christmas Challenge, I’ll be keeping a log of my exercise and movement, and of my food choices. For me that means when I eat as well as what I’m eating.
The challenge will last from today (Friday Dec 18th) to Monday, Dec 28th, ten days total.
Why?
- Well in theory I was supposed to attend a holiday party tonight (where tempation was going to be high; instead we’re just not going for other reasons).
- Because it’s relatively easy to control my temptations for one day, but it really is the days leading up to the holiday when I’m baking, and making candy, and out and about more often that has more temptation for derailing my weight loss goals.
- And because we eat left overs for a few days afterwards.
So…I’m just going to try to be aware and focused for the next 1o days.
Again, you are welcome to join me. If you do join in and are blogging about it, please be sure to leave a comment below so I can come by your blog and encourage you!
So, here’s to a happy and HEALTHY holiday season!
…Shannon
P.S. If you are joining in the challenge and want to add the badge to your blog, here’s the code for you:
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