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	<title>The Shrinking Mommy &#187; Thanksgiving Challenge</title>
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	<link>http://theshrinkingmommy.com</link>
	<description>The Quest to Get Fit, Healthy, &#38; Lose 100+ pounds!</description>
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		<title>Healthy Choices Thanksgiving Challenge Day 5</title>
		<link>http://theshrinkingmommy.com/106/healthy-choices-thanksgiving-challenge-day-5/</link>
		<comments>http://theshrinkingmommy.com/106/healthy-choices-thanksgiving-challenge-day-5/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 22:24:30 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Thanksgiving Challenge]]></category>

		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=106</guid>
		<description><![CDATA[Well Today is the last day of the Healthy Choices Thanksgiving Challenge. Friday after Thanksgiving is always a big leftovers day for our family. We basically just eat off all the left overs, and this is where my choice yesterday to not cook as much broccoli casserole was a good thing. Cuz this is the [...]]]></description>
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		<title>Healthy Choices Thanksgiving Challenge Day 4 &#8211; Thanksgiving!</title>
		<link>http://theshrinkingmommy.com/100/healthy-choices-thanksgiving-challenge-day-4-thanksgiving/</link>
		<comments>http://theshrinkingmommy.com/100/healthy-choices-thanksgiving-challenge-day-4-thanksgiving/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 21:53:24 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Thanksgiving Challenge]]></category>

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		<description><![CDATA[Well, today was Thanksgiving &#8211; Day 4 of my Healthy Choices Thanksgiving Challenge to make healthy choices and eat smaller portions.  
Even though this week, I&#8217;ve done pretty well, I really felt like I needed to be more diligent today &#8211; simply because there was so much more food choices than normal.
So I started off the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Healthy Choices Thanksgiving Challenge Day 3</title>
		<link>http://theshrinkingmommy.com/92/healthy-choices-thanksgiving-challenge-day-3/</link>
		<comments>http://theshrinkingmommy.com/92/healthy-choices-thanksgiving-challenge-day-3/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 08:39:28 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Thanksgiving Challenge]]></category>

		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=92</guid>
		<description><![CDATA[Well, it&#8217;s Thanksgiving Eve - The day before the big holiday, and Day 3 of my challenge to make healthy choices and eat smaller portions this holiday week.
I started documenting this on Monday (Day 1) because I had a social event (a tea party) that could have easily caused me to derail. And I&#8217;ll continue with this through Friday to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Healthy Choices Thanksgiving Challenge Day 2</title>
		<link>http://theshrinkingmommy.com/75/healthy-choices-thanksgiving-challenge-day-2/</link>
		<comments>http://theshrinkingmommy.com/75/healthy-choices-thanksgiving-challenge-day-2/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 07:49:15 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Thanksgiving Challenge]]></category>

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		<description><![CDATA[Day 2 of our Thanksgiving Challenge to make healthy choices and eat smaller portions.  Today (Tuesday) I didn&#8217;t have any social obligations, so in theory it should have been easy, right?  Well&#8230;each day is it&#8217;s own, with it&#8217;s own temptations.
Exercise wise, I let the cooler weather and the stiffness I was experiencing prevent me from doing [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Healthy Choices Thanksgiving Challenge Day 1</title>
		<link>http://theshrinkingmommy.com/69/healthy-choices-thanksgiving-challenge-day-1/</link>
		<comments>http://theshrinkingmommy.com/69/healthy-choices-thanksgiving-challenge-day-1/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 06:23:13 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Thanksgiving Challenge]]></category>

		<guid isPermaLink="false">http://theshrinkingmommy.com/?p=69</guid>
		<description><![CDATA[Okay, so Angie (Losing It and Loving it) suggested we do a Thanksgiving challenge to focus on healthier choices and smaller portions. And since today was my first social gathering of the holiday season, I thought I better start. 
So, I got a good start off today, getting up early and getting in the full 1 mile Get [...]]]></description>
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		<slash:comments>3</slash:comments>
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